top of page


What is hypnotherapy?

Hypnotherapy is a gentle but powerful therapy that is used to make positive changes to habits and beliefs. It works by using 

Positive Results

Hypnotherapy is a solution focussed therapy that reprograms your subconscious mind with positive new beliefs, thoughts, and habits that enable you to make the healthy changes to your lifestyle that you desire.

Tailored to you

After a thorough initial consultation, your hypnotherapist will develop a tailored course of therapy specific to you and your needs. This will include the use of key information such as your favourite colours, hobbies and passions, and the names of loved ones. By integrating this personal information like this, the subconscious brain is more likely to accept the positive suggestions being made, resulting in a favourable outcome. 

How long does it take?

Results depend on the individual, but many report positive changes after only one session. The amount of sessions required will vary based on your desires and goals. 

From the comfort of your own home

No need to travel to a clinic. Valor Hypnotherapy sessions are done online, so you can feel relaxed from start to finish in your own environment with no travelling required.

Does hypnotherapy work online?

Yes, the techniques and methods used by VALOR work well online, and because you will be relaxed in your own home you are more likely to get better results than if you were in an unfamiliar clinic.

City Quote Your Story.png
bottom of page